Infrared

Infrared

Infrared cabin - infrared-sauna cabin
At Stesha Wellness, you can find your perfect infrared or sauna cabin. In the infrared, the heat rays are very soothing and have a positive effect on your muscles and joints. An infrared requires a heating time of 10 to 20 minutes, depending on your infrared sauna. The ideal temperature to spend time in an infrared is 50 to 60 degrees for 30 minutes. To get the most out of your infrared session, you can use an aroma. Give your infra-red cabin a pleasant fragrance during your session to enjoy it optimally.