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Cambridge sauna cabin
The city of Cambridge has a Victorian feel thanks to its historic buildings, and it is also known for its furniture production. The Cambridge sauna was inspired by this architectural movement. Elegant panels, stylish ornaments and crafted glass give this sauna a Victorian look. Both the interior and exterior are finished in hemlock wood. The benches and backrests are also made of Hemlock. To complete the picture, the door and window are made of safety glass finished with a decorative element in the same style. Around the sauna heater, the wall cladding is finished with a decorative element in the same style. Around the sauna heater, the wall cladding is finished in natureal stone Rock, which incorporates the 3 LED RGB glass bars above the heater. The Cambridge sauna cabin contains one 9kW Biomax Bi-O sauna heater. You can feel like a true king thanks to the majestic finish of this sauna.
Add value to your home
Need to relax after a busy day at work, want to spend time with friends or invest in your health? Then a sauna is an unmissable item in your living environment. Saunas are not only used in wellness centres, but you can also install them in your own home. This way, you can enhoy your own private sauna. Moreover, this is an investment that adds immediate value to your home.
When you visit a sauna, the most important thing is to listen to your own body.
What does a sauna offer your body?
When to avoid a sauna?
A sauna is usually advisable, but if in doubt consult a doctor and avoid saunas:
How to use a sauna?
2. Toilet visit This is to avoid disturbing your sauna visit.
3. Showering Clean your body thoroughly (if necessary with scrub salt) before entering the sauna. This is not only hygienic for yourself, but also for others.
4. Dry off
5. Warm up your body It is important that you first warm up your body to avoid heat shock during the first sauna session. This can be done by a warm footbath.
6. Sauna 8-12 minutes
7. Cooling down
First cool down in the open air, through your breathing you already lose a large part of the stored heat.
Take a cold shower 10°C
Plunge into a cold plunge pool 10°C
8. Warm up the body
Now you are ready for the second and third sauna session.
... Finished? Always end with a rest!
Why cooling down is so important:
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