Infrared and sauna combination
If you can't choose between a sauna and an infrared cabin, a combination from Stesha Wellness is the perfect solution! The combination of sauna and infrared allows you to enjoy both the benefits of sauna and infrared. 

Advantages sauna

• Stimulates the blood circulation
• Frequent use of the sauna helps reduce blood pressure.
• Reduces the risk of colds and flu. 
• The temperature changes (in and out of the sauna) stimulate the immune system. 
• Deep cleaning of the skin takes place
• The pres are opened in the dry heat of the sauna. Sweating cleans the skin and body and removes waste products. 
• The production of new cells is stimulated and the skin gets a boost.
• It is soothing, relaxing and gives you new energy.
   

Advantages of an infrarood cabin

• Stimulates the blood circulation.
• Positive effect on skin conditions such as psoriasis, acne and eczema.
• Offers better resistance to colds, winter flu and other viruses.
• Reduces muscle tension.
• Reduces stiffness of joints.